It is said a new habit take 21 days to form. I've now managed 7 days!! WHoohoo! Following week one of http://www.halhigdon.com/8K/8knov1.htm
So the new shoes have clocked 8k so far...the lil k has clocked 4k via skuut/running... I've now lost the Olympics as inspiration, so I can only hope I can find clubs/running partners to keep me going! Today felt like I was running through sludge, but with the lil k all excited to "race momma", I could keep going! For him it is fun...I need to keep it that way!
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